Groups & Workshops
Groups and workshops are held on virtual platform
> Binge Eating Disorder Group
> Relapse Prevention - Bariatric Surgery (min two-years post-op)
> Old-timers in SUD recovery (min 20-years sobriety)
> DBT Trauma Recovery for Women (run by certified DBT clinician)
> 'Transitioning recovery from the outside in to inside out'
> Maybe the issue is where you've set the bar - setting reasonable goals
and how to attain them. (Weekend)
> Techniques for integrating self-care when you only have 24-
> How to communicate with your unconscious and get it to listen.
> The Voice - Setting boundaries and tricks for sustaining them.